Not all risks involve bungee cords, LSD, Bitcoin—or even poles. Many risks are quiet and internal acts of courage that challenge who we think we are. Like ingrown hairs, they’re intimate—and invisible to (almost) everyone but ourselves. Small psychic risks are the little acts of courage we take to confront our own status quo. From... Continue Reading →
The way things are supposed to go
It's not supposed to be that way, I thought as I watched a woman lead her elderly father to the airplane toilet. The door bumped opened a bit accidentally because two people in one airplane bathroom is a lot, and I saw skinny white legs, pants bunched around the ankles and the look of... Continue Reading →
The Lonely Tree
What lips my lips have kissed, and where, and why "What lips my lips have kissed, and where, and why, I have forgotten, and what arms have lain Under my head till morning; but the rain Is full of ghosts tonight, that tap and sigh Upon the glass and listen for reply, And in my... Continue Reading →
The Big Empty: A Truth About Smoking
Click play if you prefer to listen 🙂 (18 minute read) Quitting smoking is a very personal thing. It’s like life––everyone experiences it in their own way. I’d like to say that my way is the right way, but that’s only true for me because my way is my own journey. Even though we share the... Continue Reading →
How Yoga Can Save Your Life
“The conundrum of body is the starting point in yoga from which to unravel the mystery of human existence.” - B.K.S. Iyengar In the past year I’ve discovered that yoga is one of the best things I’ve ever done, and continue to do, for myself. What started out as an enjoyable way to stay fit... Continue Reading →