Tag: india

How Yoga Can Save Your Life

“The conundrum of body is the starting point in yoga from which to unravel the mystery of human existence.” – B.K.S. Iyengar In the past year I’ve discovered that yoga is one of the best things I’ve ever done, and continue to do, for…

A year-long goodbye

In Hinduism, when a person dies, a year-long mourning period takes effect in which the family does not participate in any celebrations. On the one-year anniversary, Shradda is recognized with a memorial service, in which closure is brought to formal mourning with traditions similar…

Yoga in India: What your body is trying to tell you

Photo: Me with my friend Franck on Arambol Beach in Goa at the end of one of our self-led sunrise yoga sessions. One of the best ways to start the day. Whenever I’m starting a new training course, which is frequent these days, I always…

One old woman

The most lovely Indian woman smiled at me. She sat in a wheelchair at a cafe table in an airport. She wore a sari the colour of marmalade and a red bindi on that space where eyebrows often meet. Her black hair was streaked…

Incredible India: Mangoes, Ganja, and Intuition

“Leen, Leen!” He yelled my name from across the street, this tiny, frail man dressed in worn, yellowed office clothes a couple sizes too big. His belt was pulled tightly around his thin waist. He was sweet-looking. Not desperate or hungry or tired, just…

Fear and taxes in Goa India

So I made it back to India, finally, as I always promised myself I would when I felt ready for it again. And I think I’ve learned that I’m never going to feel quite ready to face a fear. I will always have to…