If you'd rather listen, click play below 🙂 Every once in a while I have a day where I feel more connected to the stars, the moon, the cosmos, the things hidden from the plain light of the material world–the "real" one, as most of us call it. I crave going further into the abyss... Continue Reading →
How to stay healthy, safe and aware when travelling abroad
One of the first things I remember about planning to travel the world before I left to do so many years ago was mentally listing all of the things I was afraid of. They were numerous. Would drug smugglers hide illegal snuff in my backpack at the airport unbeknownst to me? Would hand-sized spiders eat... Continue Reading →
A year-long goodbye
In Hinduism, when a person dies, a year-long mourning period takes effect in which the family does not participate in any celebrations. On the one-year anniversary, Shradda is recognized with a memorial service, in which closure is brought to formal mourning with traditions similar to many other religions: the reading of scriptures and of course,... Continue Reading →
Yoga in India: What your body is trying to tell you
Photo: Me with my friend Franck on Arambol Beach in Goa at the end of one of our self-led sunrise yoga sessions. One of the best ways to start the day. Whenever I’m starting a new training course, which is frequent these days, I always feel a bit daunted. I’m given a stack of fresh new... Continue Reading →