Have you ever noticed that as you’re about to leave a place, really good things happen? As I near the end of my stay in Chiang Mai again, and feeling ready for a change of scenery, I begin to notice, once again, everything awesome about this place. I LOVE Chiang Mai. I have since the... Continue Reading →
Is There Life After Work?
It’s strange to watch your parents age. I’m not around my mom and dad too often, just a once-per-year visit home for a few weeks to check in and enjoy each others’ company for a bit of time. To be reminded of the beautiful, natural fallibility of the people we love is a cyclical and... Continue Reading →
Big Belief
Click play to hear the audio version. In my blog, What I Learned From a Balinese Healer, I told the story about meeting Cokorda Rai, a well-known healer in Ubud, and Ketut, a young man introduced to us by a friend. While both experiences were insightful the main realization I had was that pain can... Continue Reading →
What I Learned From a Balinese Healer
If you prefer listening to reading, click play below and enjoy 🙂 When I first heard about the island of Bali, it was while reading the book titled Eat, Pray, Love by Elizabeth Gilbert. The imagery she used to depict the small Indonesian island had me wriggling in my lawn chair, desperate to launch myself... Continue Reading →
How Travelling Can Make You a More Grateful Person
It’s been five years since I experienced a Canadian fall. If not for a certain special somebody I would have been long gone, back to Asia, before autumn equinox. Before the temperature dropped, the leaves started to change, and proper close-toed shoes and jackets became necessary. I usually dread the idea of staying past August... Continue Reading →
“The world begins where the road ends”: Realizations after a travelling for a year
Travelling abroad is an exciting venture into the unknown. It has exquisite appeal for the adventure junkies, the global philanderers, the foodies, the culture curious, those who just want to check out what’s happening on the other side of the world, those who wish to take a long hiatus from what’s happening on their familiar... Continue Reading →
How to stay healthy, safe and aware when travelling abroad
One of the first things I remember about planning to travel the world before I left to do so many years ago was mentally listing all of the things I was afraid of. They were numerous. Would drug smugglers hide illegal snuff in my backpack at the airport unbeknownst to me? Would hand-sized spiders eat... Continue Reading →
How I travelled Asia for a year on a kindergarten teacher’s salary
Teachers don’t make a lot of money, especially early childhood teachers who, arguably, have a an important job towards creating a harmonious society. The foundation of well, everything happens in early childhood, so dedicated, patient, and well-trained early years teachers are necessary to incite a love for learning, for laying the groundwork that leads to... Continue Reading →
A year-long goodbye
In Hinduism, when a person dies, a year-long mourning period takes effect in which the family does not participate in any celebrations. On the one-year anniversary, Shradda is recognized with a memorial service, in which closure is brought to formal mourning with traditions similar to many other religions: the reading of scriptures and of course,... Continue Reading →
Yoga in India: What your body is trying to tell you
Photo: Me with my friend Franck on Arambol Beach in Goa at the end of one of our self-led sunrise yoga sessions. One of the best ways to start the day. Whenever I’m starting a new training course, which is frequent these days, I always feel a bit daunted. I’m given a stack of fresh new... Continue Reading →