Still

After being alive four decades we expect to know something. We expect ourselves to be something definitive, easily identified by the world we live in and something that perhaps, has a nice label attached to it. I strived for this for a long time. Even when I thought I wasn't. Even when I renounced my... Continue Reading →

Exposed

If you'd rather listen, click play below 🙂 Every once in a while I have a day where I feel more connected to the stars, the moon, the cosmos, the things hidden from the plain light of the material world–the "real" one, as most of us call it. I crave going further into the abyss... Continue Reading →

Today’s the Day

Every day I wake up with the usual cloud of mental chaos that threatens to start my day poorly. The residue of a disturbing dream coats my tongue and I start to think about all the things I’m not doing with my life and all the ways I’m not helping people, and the ways I’m... Continue Reading →

How Yoga Can Save Your Life

“The conundrum of body is the starting point in yoga from which to unravel the mystery of human existence.” - B.K.S. Iyengar In the past year I’ve discovered that yoga is one of the best things I’ve ever done, and continue to do, for myself. What started out as an enjoyable way to stay fit... Continue Reading →

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