How to stay healthy, safe and aware when travelling abroad

One of the first things I remember about planning to travel the world before I left to do so many years ago was mentally listing all of the things I was afraid of. They were numerous. Would drug smugglers hide illegal snuff in my backpack at the airport unbeknownst to me? Would hand-sized spiders eat … Continue reading How to stay healthy, safe and aware when travelling abroad

How I travelled Asia for a year on a kindergarten teacher’s salary

Teachers don’t make a lot of money, especially early childhood teachers who, arguably, have a an important job towards creating a harmonious society. The foundation of well, everything happens in early childhood, so dedicated, patient, and well-trained early years teachers are necessary to incite a love for learning, for laying the groundwork that leads to … Continue reading How I travelled Asia for a year on a kindergarten teacher’s salary

A year-long goodbye

In Hinduism, when a person dies, a year-long mourning period takes effect in which the family does not participate in any celebrations. On the one-year anniversary, Shradda is recognized with a memorial service, in which closure is brought to formal mourning with traditions similar to many other religions: the reading of scriptures and of course, … Continue reading A year-long goodbye

Yoga in India: What your body is trying to tell you

Photo: Me with my friend Franck on Arambol Beach in Goa at the end of one of our self-led sunrise yoga sessions. One of the best ways to start the day. Whenever I’m starting a new training course, which is frequent these days, I always feel a bit daunted. I’m given a stack of fresh new … Continue reading Yoga in India: What your body is trying to tell you