After being alive four decades we expect to know something. We expect ourselves to be something definitive, easily identified by the world we live in and something that perhaps, has a nice label attached to it. I strived for this for a long time. Even when I thought I wasn't. Even when I renounced my... Continue Reading →
How Yoga Can Save Your Life
“The conundrum of body is the starting point in yoga from which to unravel the mystery of human existence.” - B.K.S. Iyengar In the past year I’ve discovered that yoga is one of the best things I’ve ever done, and continue to do, for myself. What started out as an enjoyable way to stay fit... Continue Reading →
Yoga in India: What your body is trying to tell you
Photo: Me with my friend Franck on Arambol Beach in Goa at the end of one of our self-led sunrise yoga sessions. One of the best ways to start the day. Whenever I’m starting a new training course, which is frequent these days, I always feel a bit daunted. I’m given a stack of fresh new... Continue Reading →
Why do we travel? Part two
It’s uncomfortable, dangerous, and it costs money. But it will take you under the seas, over the mountains, and through yourself. To travel is the best decision I’ve ever made and I’ll make it a thousand times more. Because of travel, I’ve managed to cram about a hundred mini lives into my given one. When... Continue Reading →