You can’t make this shit up

So, I wrote I book, which is actually a collection of blogs–my musings and stories of a two-year-long life now passed. If you're interested in reading some amusing, crass, heartfelt stories, check it out on Amazon.com, and please leave a review! Here I share the preface/introduction to my book, A Single White Female in a Foreign … Continue reading You can’t make this shit up

Adventure Racing in Java, Indonesia

This past weekend I went to Taman Dayu with a friend, a large park about an hour and a half drive from Surabaya. We had registered to participate in a 12 km run/hike race at my friend’s suggestion. Funny actually, because he hates running and hiking and getting up early. The race started at 6:30 … Continue reading Adventure Racing in Java, Indonesia

Burpees and other bad words…

Click here to see a beginner's burpee demo...   Late last year I started working out with a trainer. I felt I needed to step up my game a little bit. I had hit a plateau in my regular routine because that is what was: a routine. Like anything in life, once something becomes routine … Continue reading Burpees and other bad words…