Tag: yoga training

How Yoga Can Save Your Life

“The conundrum of body is the starting point in yoga from which to unravel the mystery of human existence.” – B.K.S. Iyengar In the past year I’ve discovered that yoga is one of the best things I’ve ever done, and continue to do, for…

Yoga in India: What your body is trying to tell you

Photo: Me with my friend Franck on Arambol Beach in Goa at the end of one of our self-led sunrise yoga sessions. One of the best ways to start the day. Whenever I’m starting a new training course, which is frequent these days, I always…